Jordan BENAZERAF 12:00 row
2,799
Meters
12:00.0
Time
2:08.6
Pace
171
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 80 |
September 30, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,799 | 2:08.6 | 165 | 866 | 25 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 26 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 25 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 25 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 25 |
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