Jordan BENAZERAF 12:00 row
2,873
Meters
12:00.0
Time
2:05.3
Pace
181
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 129 |
September 25, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,873 | 2:05.3 | 178 | 912 | 24 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 25 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 25 |
| 9:00.0 | 734 | 2:02.6 | 190 | 953 | 24 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1036 | 25 |
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Workout Graph
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