Jordan BENAZERAF 12:00 row
2,859
Meters
12:00.0
Time
2:05.9
Pace
179
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 73 |
September 16, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,859 | 2:05.9 | 175 | 903 | 25 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 25 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 25 |
| 9:00.0 | 722 | 2:04.6 | 181 | 921 | 25 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 26 |
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