Jordan BENAZERAF 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 101 |
September 08, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 25 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 25 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 25 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 25 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 25 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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