Jordan BENAZERAF 12:00 row
2,691
Meters
12:00.0
Time
2:13.7
Pace
159
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 71 |
September 06, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,691 | 2:13.7 | 146 | 803 | 25 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 26 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 26 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 25 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 25 |
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