Jordan BENAZERAF 12:00 row
2,895
Meters
12:00.0
Time
2:04.3
Pace
183
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 99 |
September 04, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,895 | 2:04.3 | 182 | 926 | 25 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 25 |
| 6:00.0 | 719 | 2:05.1 | 178 | 914 | 25 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 25 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1019 | 26 |
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Workout Graph
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