Jordan BENAZERAF 12:00 row
2,853
Meters
12:00.0
Time
2:06.1
Pace
178
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 124 |
August 30, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,853 | 2:06.1 | 174 | 899 | 25 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 25 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 25 |
| 9:00.0 | 735 | 2:02.4 | 191 | 956 | 25 |
| 12:00.0 | 751 | 1:59.8 | 203 | 999 | 25 |
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