Jordan BENAZERAF 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
124
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 125 |
August 24, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 20 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 24 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 23 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 24 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 254 | 3:56.2 | 27 | 391 | 11 |
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Workout Graph
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