Jordan BENAZERAF 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 128 |
August 21, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 25 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 25 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 25 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 25 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 25 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 |
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Workout Graph
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