Jordan BENAZERAF 500m row
500
Meters
1:34.6
Time
1:34.6
Pace
43
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 127 |
August 17, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 32 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 34 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 32 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 32 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 35 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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