Jordan BENAZERAF 12:00 row
2,796
Meters
12:00.0
Time
2:08.7
Pace
172
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 89 |
August 06, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,796 | 2:08.7 | 164 | 864 | 25 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 26 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 25 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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