Jordan BENAZERAF 12:00 row
2,831
Meters
12:00.0
Time
2:07.1
Pace
176
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 127 |
August 02, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,831 | 2:07.1 | 170 | 885 | 24 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 24 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 25 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 24 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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