Jordan BENAZERAF 20:00 row
4,890
Meters
20:00.0
Time
2:02.6
Pace
317
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 126 |
July 30, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,890 | 2:02.6 | 189 | 952 | 25 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 25 |
| 8:00.0 | 959 | 2:05.1 | 179 | 914 | 25 |
| 12:00.0 | 986 | 2:01.7 | 194 | 968 | 25 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 26 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.