Jordan BENAZERAF 12:00 row
2,770
Meters
12:00.0
Time
2:09.9
Pace
168
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 123 |
July 29, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 24 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 25 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 23 |
| 9:00.0 | 707 | 2:07.2 | 170 | 883 | 24 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 25 |
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