Jordan BENAZERAF 12:00 row
2,616
Meters
12:00.0
Time
2:17.6
Pace
153
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 119 |
July 16, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,616 | 2:17.6 | 134 | 762 | 24 |
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 24 |
| 6:00.0 | 630 | 2:22.8 | 120 | 713 | 24 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 24 |
| 12:00.0 | 739 | 2:01.7 | 194 | 966 | 26 |
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