Jordan BENAZERAF 12:00 row
2,659
Meters
12:00.0
Time
2:15.3
Pace
156
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 79 |
July 15, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,659 | 2:15.3 | 141 | 785 | 25 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 25 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 25 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 25 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 26 |
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