Jordan BENAZERAF 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 92 |
July 09, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 25 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 26 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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