Jordan BENAZERAF 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 81 |
July 07, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 26 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 26 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 26 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 26 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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