Jordan BENAZERAF 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 125 |
July 02, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 25 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 26 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 25 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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