Jordan BENAZERAF 500m row
500
Meters
1:41.7
Time
1:41.7
Pace
39
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 127 |
July 01, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 30 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 29 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 30 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 33 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 30 |
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Workout Graph
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