Jordan BENAZERAF 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 126 |
July 01, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 24 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 25 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 25 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 25 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 25 |
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Workout Graph
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