Jordan BENAZERAF 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 128 |
June 28, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 25 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 25 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 25 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 25 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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