Erik Hicks 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
June 10, 2013 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 23 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 23 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 23 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 23 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 23 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 23 |