Erik Hicks 2000m row
2,000
Meters
7:58.1
Time
1:59.5
Pace
120
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
November 01, 2011 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 24 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 25 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 25 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 23 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.9 | 800 | 1:59.5 | 205 | 1005 | 23 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.8 | 1,000 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.8 | 1,100 | 1:59.0 | 208 | 1014 | 23 |
| 0:23.9 | 1,200 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.7 | 1,300 | 1:58.5 | 210 | 1023 | 25 |
| 0:24.0 | 1,400 | 2:00.0 | 203 | 997 | 23 |
| 0:23.8 | 1,500 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.7 | 1,600 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.8 | 1,700 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.8 | 1,800 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.9 | 1,900 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.7 | 2,000 | 1:58.5 | 210 | 1023 | 25 |