Erik Hicks 20:00 row

5,031

Meters

20:00.0

Time

1:59.2

Pace

325

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate22

July 31, 2011 15:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,031 1:59.2 206 1010 22
1:00.0 235 2:07.6 168 878 24
2:00.0 247 2:01.4 195 972 24
3:00.0 251 1:59.5 205 1005 22
4:00.0 254 1:58.1 212 1031 22
5:00.0 254 1:58.1 212 1031 22
6:00.0 251 1:59.5 205 1005 21
7:00.0 253 1:58.5 210 1022 22
8:00.0 252 1:59.0 207 1013 22
9:00.0 251 1:59.5 205 1005 21
10:00.0 252 1:59.0 207 1013 22
11:00.0 252 1:59.0 207 1013 22
12:00.0 252 1:59.0 207 1013 22
13:00.0 250 2:00.0 203 997 21
14:00.0 250 2:00.0 203 997 22
15:00.0 251 1:59.5 205 1005 21
16:00.0 251 1:59.5 205 1005 22
17:00.0 250 2:00.0 203 997 22
18:00.0 251 1:59.5 205 1005 22
19:00.0 252 1:59.0 207 1013 22
20:00.0 273 1:49.8 264 1207 27