Erik Hicks 2000m row
2,000
Meters
9:14.2
Time
2:18.5
Pace
100
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 20 |
July 29, 2011 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 20 |
0:29.5 | 100 | 2:27.5 | 109 | 675 | 22 |
0:27.5 | 200 | 2:17.5 | 135 | 763 | 22 |
0:27.4 | 300 | 2:17.0 | 136 | 768 | 20 |
0:27.8 | 400 | 2:19.0 | 130 | 748 | 22 |
0:27.7 | 500 | 2:18.5 | 132 | 753 | 19 |
0:27.8 | 600 | 2:19.0 | 130 | 748 | 22 |
0:27.7 | 700 | 2:18.5 | 132 | 753 | 20 |
0:27.6 | 800 | 2:18.0 | 133 | 758 | 20 |
0:27.6 | 900 | 2:18.0 | 133 | 758 | 20 |
0:27.8 | 1,000 | 2:19.0 | 130 | 748 | 19 |
0:27.8 | 1,100 | 2:19.0 | 130 | 748 | 19 |
0:27.7 | 1,200 | 2:18.5 | 132 | 753 | 22 |
0:27.4 | 1,300 | 2:17.0 | 136 | 768 | 20 |
0:27.9 | 1,400 | 2:19.5 | 129 | 743 | 19 |
0:27.7 | 1,500 | 2:18.5 | 132 | 753 | 19 |
0:27.7 | 1,600 | 2:18.5 | 132 | 753 | 19 |
0:27.6 | 1,700 | 2:18.0 | 133 | 758 | 17 |
0:27.4 | 1,800 | 2:17.0 | 136 | 768 | 20 |
0:27.5 | 1,900 | 2:17.5 | 135 | 763 | 20 |
0:27.2 | 2,000 | 2:16.0 | 139 | 778 | 22 |