Erik Hicks 2000m row
2,000
Meters
9:04.5
Time
2:16.1
Pace
100
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
July 25, 2011 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 19 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 21 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 22 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 20 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 20 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 18 |
| 0:27.3 | 600 | 2:16.5 | 138 | 773 | 20 |
| 0:27.1 | 700 | 2:15.5 | 141 | 784 | 20 |
| 0:27.0 | 800 | 2:15.0 | 142 | 789 | 20 |
| 0:26.9 | 900 | 2:14.5 | 144 | 795 | 20 |
| 0:27.2 | 1,000 | 2:16.0 | 139 | 778 | 20 |
| 0:27.1 | 1,100 | 2:15.5 | 141 | 784 | 20 |
| 0:27.3 | 1,200 | 2:16.5 | 138 | 773 | 18 |
| 0:27.0 | 1,300 | 2:15.0 | 142 | 789 | 20 |
| 0:27.1 | 1,400 | 2:15.5 | 141 | 784 | 18 |
| 0:27.2 | 1,500 | 2:16.0 | 139 | 778 | 20 |
| 0:27.4 | 1,600 | 2:17.0 | 136 | 768 | 20 |
| 0:27.1 | 1,700 | 2:15.5 | 141 | 784 | 20 |
| 0:27.1 | 1,800 | 2:15.5 | 141 | 784 | 20 |
| 0:27.3 | 1,900 | 2:16.5 | 138 | 773 | 18 |
| 0:26.9 | 2,000 | 2:14.5 | 144 | 795 | 20 |