Erik Hicks 30:00 row
7,524
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
December 01, 2006 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,524 | 1:59.6 | 204 | 1003 | 18 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 18 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 18 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 19 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 19 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 19 |