Erik Hicks 12000m row
12,000
Meters
45:56.7
Time
1:54.8
Pace
835
Calories
129
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 132 |
October 01, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.7 | 12,000 | 1:54.8 | 231 | 1094 | 24 | 129 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 24 | 125 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1093 | 24 | 127 |
| 7:39.9 | 6,000 | 1:54.9 | 230 | 1092 | 25 | 128 |
| 7:39.6 | 8,000 | 1:54.9 | 231 | 1094 | 25 | 130 |
| 7:39.5 | 10,000 | 1:54.8 | 231 | 1094 | 25 | 132 |
| 7:38.2 | 12,000 | 1:54.5 | 233 | 1101 | 24 | 135 |
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Workout Graph
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