Erik Hicks 10000m row
10,000
Meters
41:39.5
Time
2:04.9
Pace
631
Calories
113
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 134 |
August 31, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 917 | 23 | 113 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 23 | 109 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 23 | 112 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 23 | 114 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 23 | 114 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 23 | 112 |
| 4:10.1 | 6,000 | 2:05.0 | 179 | 915 | 23 | 116 |
| 4:10.1 | 7,000 | 2:05.0 | 179 | 915 | 23 | 114 |
| 4:09.4 | 8,000 | 2:04.7 | 180 | 921 | 23 | 115 |
| 4:09.2 | 9,000 | 2:04.6 | 181 | 922 | 23 | 114 |
| 4:07.5 | 10,000 | 2:03.7 | 185 | 935 | 23 | 115 |
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Workout Graph
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