Erik Hicks 10000m row
10,000
Meters
39:22.7
Time
1:58.1
Pace
671
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 128 |
August 28, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.7 | 10,000 | 1:58.1 | 212 | 1030 | 24 | 121 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 24 | 120 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 25 | 120 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 25 | 120 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 25 | 122 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 25 | 122 |
| 3:55.7 | 6,000 | 1:57.8 | 214 | 1035 | 25 | 122 |
| 3:56.4 | 7,000 | 1:58.2 | 212 | 1029 | 25 | 122 |
| 3:56.5 | 8,000 | 1:58.2 | 212 | 1028 | 24 | 124 |
| 3:55.8 | 9,000 | 1:57.9 | 214 | 1034 | 24 | 123 |
| 3:54.7 | 10,000 | 1:57.3 | 217 | 1045 | 25 | 123 |
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Workout Graph
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