Erik Hicks 12000m row
12,000
Meters
48:54.4
Time
2:02.2
Pace
791
Calories
114
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 134 |
August 20, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.4 | 12,000 | 2:02.2 | 191 | 959 | 24 | 114 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 933 | 24 | 111 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 956 | 24 | 114 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 25 | 117 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 24 | 117 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 966 | 24 | 115 |
| 8:05.2 | 12,000 | 2:01.3 | 196 | 974 | 24 | 115 |
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Workout Graph
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