Erik Hicks 16000m row
16,000
Meters
1:03:10.2
Time
1:58.4
Pace
1092
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1594 |
| Drag Factor | 133 |
August 17, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:10.2 | 16,000 | 1:58.4 | 211 | 1024 | 25 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 24 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1011 | 26 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 25 |
| 7:51.0 | 8,000 | 1:57.7 | 214 | 1037 | 26 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1039 | 25 |
| 7:51.2 | 12,000 | 1:57.8 | 214 | 1036 | 25 |
| 7:50.8 | 14,000 | 1:57.7 | 215 | 1038 | 25 |
| 7:45.5 | 16,000 | 1:56.3 | 222 | 1064 | 25 |
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Workout Graph
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