Erik Hicks 12000m row
12,000
Meters
47:52.2
Time
1:59.6
Pace
810
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 134 |
August 14, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.2 | 12,000 | 1:59.6 | 204 | 1002 | 24 | 122 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 24 | 117 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 24 | 119 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1007 | 24 | 125 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 24 | 124 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1011 | 24 | 124 |
| 7:53.5 | 12,000 | 1:58.3 | 211 | 1026 | 24 | 124 |
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Workout Graph
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