Erik Hicks 10000m row
10,000
Meters
41:46.2
Time
2:05.3
Pace
642
Calories
103
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 131 |
August 13, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.2 | 10,000 | 2:05.3 | 178 | 912 | 23 | 103 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 24 | 100 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 23 | 103 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 23 | 101 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 24 | 103 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 24 | 105 |
| 4:11.3 | 6,000 | 2:05.6 | 176 | 907 | 23 | 104 |
| 4:10.5 | 7,000 | 2:05.2 | 178 | 913 | 24 | 106 |
| 4:10.4 | 8,000 | 2:05.2 | 178 | 913 | 23 | 105 |
| 4:09.7 | 9,000 | 2:04.8 | 180 | 918 | 23 | 103 |
| 4:10.4 | 10,000 | 2:05.2 | 178 | 913 | 23 | 104 |
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Workout Graph
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