Erik Hicks 10000m row
10,000
Meters
40:26.0
Time
2:01.3
Pace
664
Calories
121
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 129 |
August 04, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.0 | 10,000 | 2:01.3 | 196 | 974 | 22 | 121 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 23 | 106 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 23 | 113 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 22 | 115 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 23 | 148 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 20 | 117 |
| 3:56.9 | 6,000 | 1:58.4 | 211 | 1024 | 23 | 120 |
| 3:57.7 | 7,000 | 1:58.8 | 208 | 1017 | 23 | 119 |
| 3:57.9 | 8,000 | 1:58.9 | 208 | 1015 | 24 | 122 |
| 3:57.3 | 9,000 | 1:58.6 | 210 | 1021 | 23 | 125 |
| 3:56.7 | 10,000 | 1:58.3 | 211 | 1026 | 23 | 126 |
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Workout Graph
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