Erik Hicks 10000m row
10,000
Meters
40:47.5
Time
2:02.3
Pace
655
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 129 |
July 21, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.5 | 10,000 | 2:02.3 | 191 | 957 | 22 | 118 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 22 | 108 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 22 | 116 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 19 | 114 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 22 | 119 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 23 | 119 |
| 3:59.0 | 6,000 | 1:59.5 | 205 | 1005 | 23 | 121 |
| 3:58.7 | 7,000 | 1:59.3 | 206 | 1008 | 23 | 121 |
| 3:58.8 | 8,000 | 1:59.4 | 206 | 1007 | 23 | 121 |
| 3:57.9 | 9,000 | 1:58.9 | 208 | 1015 | 23 | 122 |
| 3:56.8 | 10,000 | 1:58.4 | 211 | 1025 | 23 | 121 |
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Workout Graph
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