Erik Hicks 30:00 row
7,129
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
110
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 130 |
July 19, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,129 | 2:06.2 | 174 | 898 | 22 | 110 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 22 | 107 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 22 | 110 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 22 | 113 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 23 | 112 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 22 | 110 |
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Workout Graph
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