Erik Hicks v1000m/1:05r...10 row
10,000
Meters
36:47.8
Time
1:50.3
Pace
728
Calories
134
Heart Rate
| Rest Distance | 2,452 |
|---|---|
| Rest Time | 10:50.0 |
| Overall Distance | 12,452 |
| Overall Time | 47:37.8 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 1020 |
| Drag Factor | 130 |
July 18, 2025 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:47.8 | 10,000 | 1:50.3 | 260 | 1195 | 27 | 134 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 27 | 130 | |
| r: 1:05 | 250 | ||||||
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 27 | 134 | |
| r: 1:05 | 255 | ||||||
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 28 | 133 | |
| r: 1:05 | 215 | ||||||
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 27 | 131 | |
| r: 1:05 | 257 | ||||||
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 27 | 132 | |
| r: 1:05 | 255 | ||||||
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 27 | 136 | |
| r: 1:05 | 222 | ||||||
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 28 | 135 | |
| r: 1:05 | 256 | ||||||
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 28 | 134 | |
| r: 1:05 | 235 | ||||||
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 28 | 137 | |
| r: 1:05 | 258 | ||||||
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 29 | 140 | |
| r: 1:05 | 249 | ||||||
| r2,452 |
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Workout Graph
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