Erik Hicks 10000m row

10,000

Meters

40:29.7

Time

2:01.4

Pace

650

Calories

116

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate21
Stroke Count885
Drag Factor129

July 17, 2025 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:29.7 10,000 2:01.4 195 971 21 116
4:05.3 1,000 2:02.6 190 952 22 113
4:04.7 2,000 2:02.3 191 957 21 115
4:03.7 3,000 2:01.8 193 965 22 116
4:03.3 4,000 2:01.6 194 969 22 116
4:02.8 5,000 2:01.4 196 973 22 117
4:02.4 6,000 2:01.2 197 976 22 116
4:02.5 7,000 2:01.2 196 975 22 116
4:01.9 8,000 2:00.9 198 980 22 118
4:01.9 9,000 2:00.9 198 980 22 119
4:01.2 10,000 2:00.6 200 986 22 117

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Workout Graph

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