Erik Hicks 12000m row
12,000
Meters
49:56.9
Time
2:04.8
Pace
778
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 129 |
July 14, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.9 | 12,000 | 2:04.8 | 180 | 918 | 21 | 127 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 20 | 136 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 944 | 21 | 139 |
| 8:49.2 | 6,000 | 2:12.3 | 151 | 820 | 20 | 120 |
| 8:06.6 | 8,000 | 2:01.6 | 194 | 969 | 22 | 121 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 978 | 22 | 124 |
| 7:59.7 | 12,000 | 1:59.9 | 203 | 998 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.