Erik Hicks 15000m row
15,000
Meters
1:02:30.0
Time
2:05.0
Pace
954
Calories
115
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 130 |
July 09, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.0 | 15,000 | 2:05.0 | 179 | 916 | 21 | 115 |
| 12:36.7 | 3,000 | 2:06.1 | 174 | 900 | 21 | 108 |
| 12:29.7 | 6,000 | 2:04.9 | 179 | 917 | 21 | 115 |
| 12:28.6 | 9,000 | 2:04.7 | 180 | 920 | 21 | 116 |
| 12:29.1 | 12,000 | 2:04.8 | 180 | 918 | 21 | 119 |
| 12:26.0 | 15,000 | 2:04.3 | 182 | 926 | 21 | 120 |
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Workout Graph
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