Erik Hicks 12000m row
12,000
Meters
49:20.1
Time
2:03.3
Pace
771
Calories
115
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 129 |
July 07, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.1 | 12,000 | 2:03.3 | 187 | 942 | 21 | 115 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 21 | 112 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 21 | 115 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 944 | 21 | 115 |
| 8:12.9 | 8,000 | 2:03.2 | 187 | 943 | 21 | 114 |
| 8:12.0 | 10,000 | 2:03.0 | 188 | 947 | 21 | 117 |
| 8:10.5 | 12,000 | 2:02.6 | 190 | 953 | 21 | 117 |
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Workout Graph
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