Erik Hicks 10000m row
10,000
Meters
39:51.3
Time
1:59.5
Pace
659
Calories
121
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 131 |
July 03, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.3 | 10,000 | 1:59.5 | 205 | 1004 | 22 | 121 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 22 | 112 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 22 | 117 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 22 | 122 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 22 | 121 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 23 | 124 |
| 3:58.6 | 6,000 | 1:59.3 | 206 | 1009 | 22 | 122 |
| 3:58.6 | 7,000 | 1:59.3 | 206 | 1009 | 22 | 122 |
| 3:58.4 | 8,000 | 1:59.2 | 207 | 1011 | 22 | 123 |
| 3:58.8 | 9,000 | 1:59.4 | 206 | 1007 | 22 | 125 |
| 3:58.6 | 10,000 | 1:59.3 | 206 | 1009 | 21 | 123 |
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Workout Graph
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