Erik Hicks 10000m row
10,000
Meters
40:40.8
Time
2:02.0
Pace
647
Calories
116
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 131 |
June 30, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.8 | 10,000 | 2:02.0 | 193 | 962 | 20 | 116 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 20 | 110 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 20 | 111 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 20 | 114 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 20 | 116 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 21 | 117 |
| 4:03.9 | 6,000 | 2:01.9 | 193 | 964 | 21 | 116 |
| 4:03.2 | 7,000 | 2:01.6 | 195 | 969 | 21 | 118 |
| 4:02.4 | 8,000 | 2:01.2 | 197 | 976 | 21 | 120 |
| 4:01.2 | 9,000 | 2:00.6 | 200 | 986 | 21 | 121 |
| 3:58.0 | 10,000 | 1:59.0 | 208 | 1014 | 21 | 124 |
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Workout Graph
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