Erik Hicks 15000m row
15,000
Meters
59:55.6
Time
1:59.8
Pace
997
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 130 |
June 22, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.6 | 15,000 | 1:59.8 | 203 | 999 | 21 | 125 |
| 12:20.3 | 3,000 | 2:03.3 | 186 | 941 | 21 | 112 |
| 11:57.6 | 6,000 | 1:59.6 | 205 | 1004 | 21 | 122 |
| 11:57.0 | 9,000 | 1:59.5 | 205 | 1005 | 22 | 127 |
| 11:55.9 | 12,000 | 1:59.3 | 206 | 1009 | 22 | 132 |
| 11:44.8 | 15,000 | 1:57.4 | 216 | 1043 | 22 | 132 |
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Workout Graph
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