Erik Hicks 10000m row
10,000
Meters
39:49.7
Time
1:59.4
Pace
662
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 130 |
June 15, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.7 | 10,000 | 1:59.4 | 205 | 1006 | 21 | 120 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 21 | 111 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 21 | 116 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 21 | 118 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 21 | 117 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 21 | 122 |
| 3:58.8 | 6,000 | 1:59.4 | 206 | 1007 | 21 | 124 |
| 3:58.1 | 7,000 | 1:59.0 | 207 | 1013 | 21 | 121 |
| 3:57.9 | 8,000 | 1:58.9 | 208 | 1015 | 21 | 124 |
| 3:57.4 | 9,000 | 1:58.7 | 209 | 1020 | 21 | 129 |
| 3:55.3 | 10,000 | 1:57.6 | 215 | 1039 | 21 | 124 |
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Workout Graph
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