Erik Hicks 10000m row
10,000
Meters
40:38.8
Time
2:01.9
Pace
650
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 132 |
June 12, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.8 | 10,000 | 2:01.9 | 193 | 964 | 19 | 143 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 20 | 131 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 19 | 134 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 20 | 137 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 20 | 141 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 20 | 146 |
| 4:03.9 | 6,000 | 2:01.9 | 193 | 964 | 20 | 151 |
| 4:04.0 | 7,000 | 2:02.0 | 193 | 963 | 20 | 147 |
| 4:03.8 | 8,000 | 2:01.9 | 193 | 964 | 20 | 149 |
| 4:03.7 | 9,000 | 2:01.8 | 193 | 965 | 20 | 149 |
| 3:59.7 | 10,000 | 1:59.8 | 203 | 999 | 20 | 153 |
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Workout Graph
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