Erik Hicks 10000m row
10,000
Meters
40:31.9
Time
2:01.5
Pace
651
Calories
120
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 129 |
June 10, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.9 | 10,000 | 2:01.5 | 195 | 970 | 19 | 120 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 19 | 110 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 19 | 114 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 19 | 116 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 19 | 118 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 19 | 119 |
| 4:02.2 | 6,000 | 2:01.1 | 197 | 978 | 20 | 120 |
| 4:00.1 | 7,000 | 2:00.0 | 202 | 996 | 20 | 123 |
| 3:58.1 | 8,000 | 1:59.0 | 207 | 1013 | 20 | 125 |
| 3:55.7 | 9,000 | 1:57.8 | 214 | 1035 | 20 | 129 |
| 3:49.7 | 10,000 | 1:54.8 | 231 | 1095 | 21 | 134 |
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Workout Graph
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