dmitry ㅤㅤ 50:33 row
10,011
Meters
50:33.0
Time
2:31.4
Pace
543
Calories
158
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 57 |
January 11, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.0 | 10,011 | 2:31.4 | 101 | 646 | 22 | 158 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 147 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 160 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 166 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 157 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 177 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 152 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 173 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 164 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 163 |
| 50:00.0 | 868 | 2:52.8 | 68 | 533 | 23 | 145 |
| 50:33.0 | 81 | 3:23.7 | 41 | 442 | 18 | 143 |
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Workout Graph
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